Breathing™

Breathing™

 (316 Reviews)
$19.99
$19.99 $29.99
SAVE $10 Sold out
 
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Breathing™

Breathing™

$19.99
$19.99 $29.99
SAVE $10 Sold out
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How does it work?

Breathing™ Comfort Tape works by gently sealing your lips, encouraging you to breathe through your nose. This promotes better, more peaceful sleep for both you and your partner (or anyone else within earshot).

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Is it safe?

Everyone is unique and all bodies are different. Our bodies are naturally designed to breathe through the nose. Breathing™ Tape simply facilitates this natural process. Check out The Benefit and The Science section for expert insights on the drawbacks of mouth breathing.

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Will it make me look better?

Regular nasal breathing has demonstrated the ability help shape the facial structure, potentially leading to a more defined jawline and improved facial aesthetics.

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Why Breathing?

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    Improved Sleep Quality

    Mouth taping promotes nasal breathing, which is linked to deeper, more restful sleep. This can lead to feeling more refreshed and energized upon waking.

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    Strengthened Immune System

    Proper breathing can boost the immune system by reducing stress and improving oxygen delivery to cells.

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    Prevention of Sleep Apnea

    Mouth taping can help prevent sleep apnea by encouraging nasal breathing, which maintains better airway patency than mouth breathing.

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    Reduced Snoring

    By encouraging nasal breathing, mouth taping can significantly reduce or even eliminate snoring, leading to less disruption for both the individual and their partner.

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    Eliminate Morning Breath and Dry Mouth

    Mouth taping helps keep the mouth closed and reduces the dryness, and prevents bacteria entering the mouth that can lead to bad breath.

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    Reduced Psychological and Physiological Stress

    Proper breathing techniques can help manage stress levels, contributing to overall mental and physical health.

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    Reduced Risk of Dental Issues

    Mouth taping can help prevent dry mouth, which can lead to dental issues like cavities and gum disease.

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    Better Respiratory Health

    Nasal breathing filters, humidifies, and warms the air, which can lead to better respiratory health.

    What do the people say?

    • ★★★★★

      Oxygenate your nights

      I never realized how much mouth breathing was depriving me of oxygen at night until listening to a podcast on the subject. Made perfect sense. Have been usingensure nasal breathing and better oxygen levels during sleep.

      Nat R.

    • ★★★★★

      Huberman's advice in action

      I came across Breathing™ after some research following listening to a podcast by Andrew Huberman. He was talking about the importance of nasal breathing for brain health and more. I have been enjoying incorporating into my routine and know i am getting the results of nasal breathing at night.

      Jeremy S.

    • ★★★★★

      Helped with my sleep apnea

      I have sleep apnea and using Breathing™ tape has been a great addition to my routine. It's not a replacement for my CPAP, I use them in tandem. it has improved my sleep quality.

      Irving K.